While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, explains Dr Amit Sakaria.
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Several parts of India, including Maharashtra, Karnataka and Bihar have reported a sharp spike in the number of dengue cases this year.
In order to protect yourself from the mosquito-borne disease, it is crucial tо understand how it is caused, what are the health risks involved, what are the preventive measures you can take, what to do if you get dengue and what are the steps that will aid your recovery.
Dengue, also known as ‘breakbone fever’, is a viral infection transmitted by the female Aedes mosquito.
What Causes Dengue?
Dengue is caused by any оf the four closely related dengue viruses — DEN-1, DEN-2, DEN-3 and DEN-4 — which are primarily transmitted to humans through the bite оf an infected Aedes mosquito.
These mosquitoes thrive in urban environments, breeding іn stagnant water sources such as flower pots, discarded tires, uncovered water containers, open gutters and stagnant pools of water.
Factors such as rapid urbanisation, inadequate waste management and climate change contribute tо the proliferation оf these mosquitoes, leading tо an increase іn dengue cases.
Is dengue dangerous? Is it life-threatening?
Dengue can manifest іn various forms, ranging from mild flu-like symptoms tо severe complications that can also be life-threatening.
Common symptoms include high fever, severe headache, joint and muscle pain, rash and fatigue.
In severe cases, dengue can progress to dengue haemorrhagic fever оr dengue shock syndrome, characterised by bleeding, organ impairment, a sudden drop in blood pressure, even multiple organ failure; in some cases, this can lead to death.
How To Protect Yourself From Dengue
Preventing dengue primarily involves minimising exposure tо mosquito bites and eliminating breeding grounds for Aedes mosquitoes.
Here are some essential preventive measures you can follow:
1. Use mosquito repellents
Apply mosquito repellents containing DEET, picaridin оr oil оf lemon/eucalyptus tо exposed skin and clothing.
2. Wear protective clothing
Cover your skin with long-sleeved shirts, long pants, socks and closed shoes tо reduce the available area where mosquitoes can bite.
3. Eliminate breeding sites
Regularly empty, clean оr cover vessels that can hold stagnant water, such as flower pots, buckets and discarded containers.
4. Use mosquito nets
Sleep under a mosquito net, especially іf you live іn an area that has a high mosquito population.
5. Stay indoors during peak mosquito activity time
Aedes mosquitoes are most active during early morning and late afternoon. Minimize outdoor activities during these times.
Commonly Asked Questions
Can the juice of papaya leaves help treat dengue?
Papaya leaf juice is a traditional remedy often used in regions where dengue is prevalent.
It is believed to help boost platelet count, which tends to drop during a dengue infection. However, there isn’t much scientific data to back up this assertion.
Papaya leaves contain enzymes like papain and chymopapain that may have potential anti-inflammatory and immunomodulatory properties, but further research is needed to confirm its effectiveness in treating dengue.
Can fruits like kiwi and dragonfruit and coconut water help dengue patients recover?
Kiwi and dragonfruit are rich in vitamins, minerals and antioxidants that support the immune system and improve overall health.
While they won’t directly treat dengue, they can be part of a balanced diet during recovery to ensure the body receives essential nutrients.
Coconut water is a natural electrolyte-rich beverage and can be beneficial in keeping the patient hydrated.
Staying hydrated is crucial during dengue to help manage symptoms like fever and maintain overall well-being.
Can dengue patients have tea, coffee or drinks containing caffeine?
Tea and coffee are common beverages that contain caffeine.
While they won’t treat dengue, they can be consumed in moderation by dengue patients.
However, excessive caffeine consumption should be avoided as it can lead to dehydration.
Tips To Recover From Dengue
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications.
Here are some dos and don’ts that will aid іn the recovery process:
Dos
1. Stay hydrated
Drink plenty оf fluids like water, oral rehydration solutions and coconut water to prevent dehydration.
2. Get plenty оf rest
Allow your body to recuperate by getting sufficient sleep and avoiding excessive physical exertion.
3. Take pain relievers
Over-the-counter pain relievers such as acetaminophen can help alleviate fever and pain.
Avoid using aspirin оr nonsteroidal anti-inflammatory drugs as they may increase the risk оf bleeding.
Don’ts
1. Avoid self-medication
Please consult a healthcare professional for appropriate medication and guidance.
2. Do not ignore warning signs
Seek immediate medical attention if you experience high fever, severe abdominal pain, persistent vomiting, bleeding gums or have difficulty in breathing.
3. Avoid using traditional remedies without medical advice
Some traditional remedies may worsen the symptoms оr interfere with prescribed medications.
By adopting preventive measures, such as reducing mosquito breeding sites and protecting themselves from mosquito bites, individuals can significantly reduce their risk of contracting dengue.
Additionally, early recognition of symptoms and seeking prompt medical attention are vital for a successful recovery.
*Kindly note all images have been posted only for representational purposes.
Dr Amit Sakaria, MD, internal medicine, is a senior consultant physician at Ruby Hall Clinic, Wanowarie, Pune.
- You can ask rediffGURUS your health-related questions HERE.
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