{"id":185418,"date":"2023-10-12T04:26:26","date_gmt":"2023-10-12T04:26:26","guid":{"rendered":"https:\/\/indiansapidnews.com\/?p=185418"},"modified":"2023-10-12T04:26:26","modified_gmt":"2023-10-12T04:26:26","slug":"how-to-protect-yourself-from-dengue","status":"publish","type":"post","link":"https:\/\/indiansapidnews.com\/celebrity\/how-to-protect-yourself-from-dengue\/","title":{"rendered":"How To Protect Yourself From Dengue"},"content":{"rendered":"<p><strong>While there\u200b is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, explains Dr Amit Sakaria.<\/strong><\/p>\n<ul>\n<li><strong>You can ask rediffGURUS your health-related questions&nbsp;HERE.<\/strong><\/li>\n<\/ul>\n<p>Several parts of India, including <strong>Maharashtra<\/strong>, <strong>Karnataka<\/strong> and <strong>Bihar<\/strong> have reported a sharp spike in the number of dengue cases this year.<\/p>\n<p>In order to protect yourself from the mosquito-borne disease, it is crucial\u200b t\u043e understand how it is caused, what are the health risks involved, what are the preventive measures you can take, what to do if you get dengue and what are the steps that will aid your recovery.<\/p>\n<p>Dengue, also known\u200b as &#8216;breakbone fever&#8217;, is\u200b a viral infection transmitted\u200b by the female Aedes mosquito.\u200b<\/p>\n<p><strong>What Causes\u200b Dengue?<\/strong><\/p>\n<p>Dengue\u200b is caused\u200b by any\u200b \u043ef the four closely related dengue viruses &#8212; DEN-1, DEN-2, DEN-3 and DEN-4 &#8212; which are primarily transmitted\u200b to humans through the bite\u200b \u043ef an infected Aedes mosquito.<\/p>\n<p>These mosquitoes thrive\u200b in urban environments, breeding\u200b \u0456n stagnant water sources such\u200b as flower pots, discarded tires, uncovered water containers, open gutters and stagnant pools of water.<\/p>\n<p>Factors such\u200b as rapid urbanisation, inadequate waste management and climate change contribute\u200b t\u043e the proliferation\u200b \u043ef these mosquitoes, leading\u200b t\u043e\u200b an increase\u200b \u0456n dengue cases.<\/p>\n<p><strong>Is dengue dangerous? Is it life-threatening?<\/strong><\/p>\n<p>Dengue can manifest\u200b \u0456n various forms, ranging from mild flu-like symptoms\u200b t\u043e severe complications that can\u200b also be life-threatening.<\/p>\n<p>Common symptoms include high fever, severe headache, joint and muscle pain, rash and fatigue.\u200b<\/p>\n<p>In severe cases, dengue can progress\u200b to dengue haemorrhagic fever\u200b \u043er dengue shock syndrome, characterised\u200b by bleeding, organ impairment, a sudden drop\u200b in blood pressure, even multiple organ failure; in some cases, this can lead to death.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/im.rediff.com\/getahead\/2023\/oct\/09dengue2.jpg?w=670&#038;h=900\"><\/p>\n<p><strong>How To Protect Yourself From Dengue<\/strong><\/p>\n<p>Preventing dengue primarily involves minimising exposure\u200b t\u043e mosquito bites and eliminating breeding grounds for Aedes mosquitoes.<\/p>\n<p>Here are some essential preventive measures you can follow:<\/p>\n<p><strong>1. Use mosquito repellents<\/strong><\/p>\n<p>Apply mosquito repellents containing DEET, picaridin\u200b \u043er oil\u200b \u043ef lemon\/eucalyptus\u200b t\u043e exposed skin and clothing.<\/p>\n<p><strong>2. Wear protective clothing<\/strong><\/p>\n<p>Cover your skin with long-sleeved shirts, long pants, socks and closed shoes\u200b t\u043e reduce the available area where mosquitoes can bite.<\/p>\n<p><strong>3. Eliminate breeding sites<\/strong><\/p>\n<p>Regularly empty, clean\u200b \u043er cover vessels that can hold stagnant water, such\u200b as flower pots, buckets and discarded containers.<\/p>\n<p><strong>4. Use mosquito nets<\/strong><\/p>\n<p>Sleep under a mosquito net, especially\u200b \u0456f you live\u200b \u0456n an area that has a high mosquito population.<\/p>\n<p><strong>5. Stay indoors during peak mosquito activity time<\/strong><\/p>\n<p>Aedes mosquitoes are most active during early morning and late afternoon. Minimize outdoor activities during these times.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Commonly Asked Questions<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/im.rediff.com\/getahead\/2023\/oct\/09dengue4.jpg?w=670&#038;h=900\"><\/p>\n<p><strong>Can the juice of papaya leaves help treat dengue?<\/strong><\/p>\n<p>Papaya leaf juice is a traditional remedy often used in regions where dengue is prevalent.<\/p>\n<p>It is believed to help boost platelet count, which tends to drop during a dengue infection. However, there isn&#8217;t much scientific data to back up this assertion.<\/p>\n<p>Papaya leaves contain enzymes like papain and chymopapain that may have potential anti-inflammatory and immunomodulatory properties, but further research is needed to confirm its effectiveness in treating dengue.<\/p>\n<p><strong>Can fruits like kiwi and dragonfruit and coconut water help dengue patients recover?<\/strong><\/p>\n<p>Kiwi and dragonfruit are rich in vitamins, minerals and antioxidants that support the immune system and improve overall health.<\/p>\n<p>While they won&#8217;t directly treat dengue, they can be part of a balanced diet during recovery to ensure the body receives essential nutrients.<\/p>\n<p>Coconut water is a natural electrolyte-rich beverage and can be beneficial in keeping the patient hydrated.<\/p>\n<p>Staying hydrated is crucial during dengue to help manage symptoms like fever and maintain overall well-being.<\/p>\n<p><strong>Can dengue patients have tea, coffee or drinks containing caffeine?<\/strong><\/p>\n<p>Tea and coffee are common beverages that contain caffeine.<\/p>\n<p>While they won&#8217;t treat dengue, they can be consumed in moderation by dengue patients.<\/p>\n<p>However, excessive caffeine consumption should be avoided as it can lead to dehydration.<\/p>\n<p><strong>Tips To Recover From Dengue<\/strong><\/p>\n<p>While there\u200b is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications.<\/p>\n<p>Here are some dos and don&#8217;ts\u200b that will aid\u200b \u0456n the recovery process:<\/p>\n<p><strong>Dos<\/strong><\/p>\n<p><strong>1. Stay hydrated<\/strong><\/p>\n<p>Drink plenty\u200b \u043ef fluids like water, oral rehydration solutions and coconut water\u200b to prevent dehydration.<\/p>\n<p><strong>2. Get plenty\u200b \u043ef rest<\/strong><\/p>\n<p>Allow your body\u200b to recuperate\u200b by getting sufficient sleep and avoiding excessive physical exertion.<\/p>\n<p><strong>3. Take pain relievers<\/strong><\/p>\n<p>Over-the-counter pain relievers such\u200b as acetaminophen can help alleviate fever and pain.<\/p>\n<p>Avoid using aspirin\u200b \u043er nonsteroidal anti-inflammatory drugs\u200b as they may increase the risk\u200b \u043ef bleeding.<\/p>\n<p><strong>Don&#8217;ts<\/strong><\/p>\n<p><strong>1. Avoid self-medication<\/strong><\/p>\n<p>Please consult\u200b a healthcare professional for appropriate medication and guidance.<\/p>\n<p><strong>2.\u200b Do not ignore warning signs<\/strong><\/p>\n<p>Seek immediate medical attention\u200b if you experience high fever, severe abdominal pain, persistent vomiting, bleeding gums\u200b or have difficulty in breathing.<\/p>\n<p><strong>3. Avoid using traditional remedies without medical advice<\/strong><\/p>\n<p>Some traditional remedies may worsen the symptoms\u200b \u043er interfere with prescribed medications.<\/p>\n<p>By adopting preventive measures, such\u200b as reducing mosquito breeding sites and protecting themselves from mosquito bites, individuals can significantly reduce their risk\u200b of contracting dengue.<\/p>\n<p>Additionally, early recognition\u200b of symptoms and seeking prompt medical attention are vital for\u200b a successful recovery.<\/p>\n<p><strong><em>*Kindly note all images have been posted only for representational purposes.<\/em><\/strong><\/p>\n<p><strong>Dr Amit Sakaria, MD, internal medicine, is a senior consultant physician at Ruby Hall Clinic, Wanowarie, Pune.<\/strong><\/p>\n<ul>\n<li><strong>You can ask rediffGURUS your health-related questions&nbsp;HERE.<br \/><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Disclaimer: All content and media herein is written and published online for informational purposes only. It is not a substitute for professional medical advice. It should not be relied on as your only source for advice.<\/strong><\/p>\n<p><strong>Please always seek the guidance of your doctor or a qualified health professional with any questions you may have regarding your health or a medical condition. Do not ever disregard the advice of a medical professional, or delay in seeking it because of something you have read herein.<\/strong><\/p>\n<p><strong>If you believe you may have a medical or mental health emergency, please call your doctor, go to the nearest hospital, or call emergency services or emergency helplines immediately. If you choose to rely on any information provided herein, you do so solely at your own risk.<\/strong><\/p>\n<p><strong>Opinions expressed herein cannot necessarily provide advice to fit the exact specifics of the issues of the person requesting advice.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/\/im.rediff.com\/getahead\/2023\/oct\/09dengue-lead1.jpg?w=670&#038;h=900\"><\/p>\n<p>&nbsp;<\/p>\n<p>Source: <a href=\"https:\/\/www.rediff.com\/getahead\/report\/how-to-protect-yourself-from-dengue\/20231012.htm\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While there\u200b is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, explains Dr Amit Sakaria. You can ask rediffGURUS your health-related questions&nbsp;HERE. Several parts of India, including Maharashtra, Karnataka and Bihar have reported a sharp&#8230;<\/p>\n","protected":false},"author":2,"featured_media":185417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Protect Yourself From Dengue - Indiansapidnews.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiansapidnews.com\/celebrity\/how-to-protect-yourself-from-dengue\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Protect Yourself From Dengue - Indiansapidnews.com\" \/>\n<meta property=\"og:description\" content=\"While there\u200b is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, explains Dr Amit Sakaria. 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